Yoga and Fermentation Workshop with Tania Brown
Sunday 19th Nov
2pm, £35 per person
With Christmas looming with all its indulgences, it’s a great time of year to give your body a health boost. We’ve teamed up with local yoga teacher Tania Brown, to bring you a wonderful afternoon of yoga and fermentation, teaching you how it feel and look healthier in time for the party season.
Tania will lead a one hour session of detox flow yoga (it’s gentle, no experience needed), followed by a workshop in Refreshment Rooms demonstrating all the fermention techniques we use in the kitchen. We’ll take you through all the health benefits of fermented foods, giving you tasty things to try along the way. These foods can have a fantastic impact on how you feel all round, even increasing your energy levels so you should leave feeling energised yet relaxed, ready for Monday!
No experience is required for any element of the workshop. Beginners encouraged as it’s a great way to get yourself started on the track to a healthier you.
CHRISTMAS CRAFT WORKSHOP
MONDAY 4TH DECEMBER
6pm, £30 pp
Our masterclasses have gone all festive for December and taken on an altogether more crafty feel. Throughout the evening, Annie of Bunch London Florists will be showing you how to make your own small scandi-style wreaths, along with demonstrations on how to make bigger, more traditional ones as well. Our chefs will take you through a range of chutneys, jams and cakes arming you with the skills to make your loved ones personal and heartfelt gifts.
Ticket price includes your scandi wreath to take home plus a glass of mulled wine and an Eccles cake on the evening.
Join us on a cold winter evening to learn some new skills, meet some new people and leave with a head full of gift ideas!